WebJan 31, 2024 · Chocolate for glowing skin and sun protection Chocolate can help you maintain healthy skin by modulating healthy blood flow. In one study, two groups of women consumed either a high flavanol or low flavanol cocoa powder for a period of 12 weeks. WebPrecisely, chocolate is one of the foods with the most antioxidant foods. In studies it was found that the chocolate has the ability to slow down the process of aging, by stopping or slowing down the action of free radicals. It also has the ability to improve the tone and skin smoothness. Another Good Quality in Chocolate
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WebSep 5, 2024 · According to research, eating dark chocolate gives you a smoother skin texture, 25% less skin redness when exposed to the sun, and prolonged skin hydration. Flavonoids in chocolate help reflect harmful UV rays off your skin, preventing sunburn and conditions like skin cancer. Dark chocolate also helps fight skin discoloration. WebJan 3, 2024 · Dark chocolate is especially good for you, including being a powerful source of antioxidants. MacGregor acknowledges that the idea that diet can help acne is controversial, however, she does reference how "protected hunter-gatherer communities eat a more Paleolithic style diet and they have no acne. To me, that is powerful. protect chicago conference
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WebAug 4, 2024 · Dr Rohtagi explains exactly how chocolate works its magic on your skin: “Dark chocolate makes for a very effective antioxidant since it is rich in cocoa. The high cocoa … WebApr 11, 2024 · A study shows that dark cocoa chocolates contain more flavanols, polyphenols, and other antioxidants than any other fruits ( 1 ). It protects your skin from sun damage. The flavonols present in chocolate not only protect your skin from the harmful UV rays but also improve the hydration levels of your skin and boost blood flow ( 2 ). WebOct 3, 2024 · Is chocolate good for our skin? Packed full of antioxidants, chocolate is increasingly gaining a place among the circle of healthful foods. Some studies show that chocolate may protect the... Skin aging is caused by a combination of natural aging and exposure to sunlight. A … Well, research continues to show that eating chocolate, especially the dark … protect children from cyber risks