How much sodium in fried fish
WebSodium 1890 mg 410/2300mg left Cholesterol 277.5 mg 22.5/300mg left Nutritional Info Carbs 19.8 g Dietary Fiber 4.4 g Sugars -- Fat 18.3 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 5.6 g Sodium 410 mg Potassium -- Cholesterol 22.5 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- WebOct 2, 2024 · A 3-ounce serving of fried fish can have as much as 400 mg of sodium, which is about 20% of the recommended daily limit. While fried fish can be a delicious treat, it is …
How much sodium in fried fish
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Web7 rows · It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 ... WebThe estimated mean sodium intake in Costa Rican children and adolescents from 7 to 18 years of age, based on a food frequency survey and added salt to the served food, was 3.4 g with a sodium density of 1.8 g of sodium/1000 kcal, maintaining significant differences by age subgroups (p < 0.001) [13].
WebJan 23, 2024 · One 3-ounce (85-gram) serving of cooked cod provides over 30% of the Reference Daily Intake (RDI) for vitamin B12 for adults (3, 5). In addition to other vital functions, vitamin B12 helps form red... WebCreamy Dijon Fish Fillets; Oven Fried Perch; Parmesan Perch Fries; Fish in Foil Packets; Bullhead. ... Sodium (mg) 43: Zinc (mg) 0.53: Selenium (mg) 10.7: Vitamin C (mg) 0: ... Extension Nutrition Educator, Moira Tidball, from Seneca County started the website as a resource for game and fish recipes, nutrition information, and preparation ...
WebComprehensive nutrition resource for Fish Fillet, Fried. Learn about the number of calories and nutritional and diet information for Fish Fillet, Fried. ... Sodium 484.1mg 20% … WebSodium 1816 mg 484/2300mg left Cholesterol 269 mg 31/300mg left Nutritional Info Carbs 15.4 g Dietary Fiber 0.5 g Sugars -- Fat 11.2 g Saturated 2.6 g Polyunsaturated 5.7 g …
WebApr 11, 2024 · Calories: 169kcal Carbohydrates: 15g Protein: 18g Fat: 4g Saturated Fat: 1g Polyunsaturated Fat: 2g Monounsaturated Fat: 1g Sodium: 860mg Potassium: 420mg Fiber: 1g Sugar: 3g Vitamin A: 156IU Vitamin C: 0.4mg Calcium: 79mg Iron: 3mg Environmental Information You’ll also love… Vegan Scallops Hearts Of Palm Ceviche
WebApr 22, 2024 · Sodium:50 mg Vitamin B12:121% of the Daily Value (DV) Selenium:26% of the DV Phosphorus:24% of the DV Thiamine:15% of the DV Potassium:19% of the DV … gps will be named and shamedWebSep 3, 2024 · The daily allowance for sodium in 100g is 400 mg (25% of the recommended daily allowance). One cup of diced (or 130 g) sodium contains 520 mg of sodium. This corresponds to 33% in terms of the percentage of the RDA. Meaty, meatless, breaded, fried foods are the most sodium-laden foods on our menu. gps west marineWebAmount Per Serving 429 Total Fat 24g Saturated Fat 4g Trans Fat 0g 19g Cholesterol 103mg Sodium 773mg Carbohydrates 43g Fiber 3g Sugar 2g Protein 11g Nutrition is automatically calculated by Nutritionix - please verify all nutrition information independently and consult with a doctor or nutritionist for any and all medical and diet advice. gps winceWebFeb 21, 2024 · The following is the calorie count for fried chicken breast: Calories: 271.4; calories from fat: 132.1 (48.7%) percent Daily Value*; total calories: 271.4. How much sodium is in a chicken breast? gps weather mapgpswillyWeb74% Sodium 1710mg 20% Total Carbohydrate 60g 11% Dietary Fiber 3g Sugars 3g Protein 37g * 57 Net Carbs Per Serving Add to Food Diary Learn more MyFoodDiary Burn 730 … gps w farming simulator 22 link w opisieWeb3 rows · Fish are naturally low in sodium and even those species with the highest sodium levels contain ... gps wilhelmshaven duales studium