How many carbs in a gyro sandwich

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WebHuge slice of Detroit style pizza. 1000 calories? 61. 16. Brief-Argument-4971 • 5 days ago. Menu said this was 913 calories. Does that sound accurate? 60. 20. Southern-Emotion-849 • 4 days ago.

Easy Homemade Gyro Recipe - The Spruce Eats

WebJan 4, 2024 · A slice of gyro meat, beef, or lamb contains 209 calories, 5.1 grams of total carbs, 16.6 grams of fat, 9.2 grams of protein, and 4.5 grams of net carbs, making it a tasty addition to your diet. Lamb meat has 217 calories and 26 grams of protein per pound of fat. WebDec 16, 2024 · Gyro sandwiches contain 73.7 grams of total carbs, 69.8 grams net carbs, 12.2 grams fat, 44.2 grams protein, and 593 calories. Because of its low carbs, the gyro is not an enjoyable option for those on a low-carbohydrate diet. Although the traditional Greek tzatziki sauce can be made low-carb and keto-friendly with a few simple substitutions ... dhs child abuse report

Carbs in Gyros - FatSecret

WebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 … WebCalorie Goal 1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 38 g. 29/67g left. Sodium 1110 mg. 1190/2300mg left. Cholesterol 260 mg. WebJul 3, 2024 · Prep: 10 mins Cook: 8 mins Marinate: 60 mins Total: 78 mins Servings: 4 servings Yield: 4 gyros 340 ratings Add a comment Show Full Nutrition Label (Nutrition information is calculated using an ingredient database and should be considered an estimate.) Save Recipe dhs child abuse hotline number

Order Your Favorite Arby’s Gyro Without The Pita – Here’s How!

Web579 Calories 52g Carbs (47g net carbs) 30g Fat 29g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try … WebA cheeseburger has about 540 calories, which is on the higher side. A hamburger has a bit less at 435 calories. A cheeseburger also has more cholesterol. A gyro has around 380 calories. This means a gyro has fewer calories than a hamburger, cheeseburger, or a … dhs child abuse numberWebFeb 18, 2015 · Crown Burgers Calories – Fast Food Nutrition Facts 0 By ShapeFit Restaurants Show Menu Item Servings Calories Fat (gm) Carbs (gm) Protein (gm) Showing 1 to 20 of 20 entries Previous Next JOIN OUR NEWSLETTER I agree to have my personal information transfered to MailChimp ( more information ) dhs child abuse phone number

"WebOne large whole-wheat pita pocket supplies 35 grams of carbohydrates and boosts the B vitamins because it's a good source of thiamin, niacin and vitamin B-6. You'll also get 11 percent of the daily value for iron, based on consuming 2,000 calories daily. As long as you choose a whole-wheat pita, you'll gain 5 grams of fiber. " - How many carbs in a gyro sandwich

How many carbs in a gyro sandwich

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WebCarbs: 55g Fiber: 4g Sugar: 6g Protein: 23g You can make your Gyro healthier by ordering it without the Tzatziki Sauce and without the flatbread, but the taste won’t be as good. Sure, removing the Tzatziki and the … WebWeight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g Sugars g Protein g Arby’s® Nutrition & …

WebCalorie Goal 1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 38 g. 29/67g left. Sodium 1110 mg. 1190/2300mg left. Cholesterol 260 mg. WebCombine cumin, oregano, garlic powder, and salt in a cup; sprinkle half over roast beef. Coat a medium nonstick skillet with, cooking spray; heat over medium heat. Add beef; cook, turning once, until lightly browned, 2 minutes. Remove beef; set aside. Heat tortilla in same skillet over medium heat, turning once until lightly browned, 1 minute.

WebMay 24, 2024 · How Many Carbs Are in a Greek Gyro? A traditional Greek gyro with all the fixings (pita bread, meat, veggies, and condiments) contains 72 g of carbs . This keto gyro, on the other hand, has 15 net carbs (YES! including the naan!) per sandwich. WebOpa Gyro Pita Wrap (1 serving) contains 57g total carbs, 54g net carbs, 29g fat, 25g protein, and 590 calories. Net Carbs 54 g Fiber 3 g Total Carbs 57 g Protein 25 g Fats 29 g 590 Quantity Nutritional Facts Serving Size: 1 serving Serving Weight: 265g Nutrient Value Calories 590 kCal Total Carbs 57 g Net Carbs 54 g Fiber 3 g Starch - Sugar -

WebGyro meat, beef and lamb (2 ounce) contains 5.1g total carbs, 4.6g net carbs, 16.6g fat, 9.2g protein, and 209 calories. Net Carbs 4.6 g Fiber 0.5 g Total Carbs 5.1 g Protein 9.2 g Fats …

WebFitness Goals:Heart Healthy. Fat 28 g. 39/67g left. Sodium 1020 mg. 1280/2300mg left. Cholesterol 225 mg. 75/300mg left. dhs child abuse hotline oregonWebGyro Sandwich (1 gyro) contains 73.7g total carbs, 69.8g net carbs, 12.2g fat, 44.2g protein, and 593 calories. Net Carbs 69.8 g Fiber 3.9 g Total Carbs 73.7 g Protein 44.2 g Fats 12.2 … cincinnati bengals offseason movesWebJan 16, 2024 · This mat contains 57 grams of total carbs, 54 grams net carbs, 29 grams of fat, 25 grams protein, and 590 calories. The amount of carbs in gyro meat, beef, and lamb … dhs child abuse report lineWebThere are 470 calories in an Arby’s Turkey Gyro. Of those 470 calories, 180 are from fat, and 192 come from carbohydrates. You can see the full nutritional breakdown of the chain’s Turkey Gyro below: Calories: 470; Calories From Fat: 180; Fat: 20g; Saturated Fat: 3.5g; Trans Fat: 0g; Cholesterol: 45mg; Sodium: 1520mg; Carbohydrates: 48g ... dhs child abuse oregonWebIn addition, the meat is seasoned right before being stacked into the skewer, and the choice of spices gives it a fragrant, light, and slightly minty taste. This calorie counting thing is all Greek to me. 0000021866 00000 n The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . dhs child abuse reportingWebNutrition Info For: Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread Calorie Count: 630.1 Change Serving Size Amount: Nutrition Facts Calorie Breakdown Fat Breakdown dhs child abuse reporting formWebJan 30, 2024 · As a result, each serving contains 48g of total carbs, 40g of net carbs, 36g of fat, 30g of protein, and 650 calories, making it an excellent choice for those looking for a satisfying yet balanced meal. Furthermore, the Gyro Beef has 190 calories per 2-ounce serving, 16g of fat, 5g of carbs, and 7g of protein. dhs child abuse report form