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WebOct 5, 2024 · 3 Easy Ways To Shrink An Enlarged Prostate Naturally There are different signs of prostate problems that men go through. One of the signs of a prostate problem is difficulty in peeing. If you take a long time to pee, consult a doctor. Another sign of a prostate problem is when you strain to pee. WebMar 31, 2024 · Managing stress, quitting alcohol and smoking, drinking limited liquids, and doing pelvic floor exercises are effective lifestyle changes to shrink your prostate. The prostate gland uses powerful hormones called the sex hormones, such as testosterone, converted into dihydrotestosterone (DHT). shur way woodstock
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