WebWhen the air pressure is reduced in-flight, it may cause pressure to build up in your head, which can clog up your sinuses and air passages. Causes and Solutions for Sinus Congestion Sinus congestion may also be caused by allergens and pollutants in the air such as dust, outdoor air pollution, and strong odors like perfume and cologne. WebJan 26, 2024 · If your ears are plugged, try swallowing, yawning or chewing sugar-free gum to open your eustachian tubes. If this doesn't work, take a deep breath and try to …
Nasal Congestion (Stuffy Nose): What It Is, Causes & Treatment
WebBreathe in Steam. Steam thins mucus and soothes irritated nasal passages. Taking long showers can also help with muscle aches and mild fatigue, which are symptoms that sometimes accompany a stuffy ... WebHome Treatments for Nasal Congestion and Sinus Pressure. Use a humidifier or vaporizer. Take long showers or breathe in steam from a pot of warm (but not too hot) water. Drink … how big is a boiler
3 Ways to Relieve Head Congestion - wikiHow
WebMay 19, 2024 · Use over-the-counter medication. Decongestants (in oral form or as a nasal spray) can help reduce the swelling in your nose. There are also expectorants like guaifenesin (like Mucinex®) that help ... WebApr 5, 2024 · Medically reviewed by Brian H. Wetchler, DO. A stuffy nose at night can be caused by many different things, including a respiratory infection, allergies, asthma, sleep apnea, nasal polyps, dry air, and even your sleep posture. In some cases, the cause may be unknown. Nighttime congestion often involves a combination of environmental triggers ... WebDec 9, 2024 · A head cold occurs when a viral infection causes symptoms primarily in the head, such as a stuffy nose or a headache. If fluid builds up in the sinuses, hollow spaces around the nose, bacteria can ... how big is a boeing 787-9