WebJun 4, 2024 · Staying at high altitudes for extended periods may also cause forms of altitude sickness. At sea level, the oxygen concentration in the air is approximately 21% … WebJan 6, 2024 · To prevent excess gas, it may help to: Eliminate certain foods. Common gas-causing offenders include beans, peas, lentils, cabbage, onions, broccoli, cauliflower, …
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WebJan 6, 2024 · To prevent excess gas, it may help to: Eliminate certain foods. Common gas-causing offenders include beans, peas, lentils, cabbage, onions, broccoli, cauliflower, whole-grain foods, mushrooms, certain fruits, and beer and other carbonated drinks. Try removing one food at a time to see if your gas improves. Read labels. WebJan 3, 2024 · There are many causes of abdominal bloating, including fluid retention, irritable bowel syndrome, food intolerance, and infection. For most people, the cause of bloating may be fairly harmless and ... how to sort mail
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WebTo become acclimated, sleep one night below 10,000 feet (3,048 m) after you begin your ascent. Above 10,000 feet, don't sleep more than 1,000 to 1,500 feet (304.8 to 457.2 m) higher than the elevation at which you … WebApr 12, 2024 · Flight attendants should avoid certain foods that can cause bloating, such as carbonated drinks, high-fat foods, foods that can cause gas such as beans, lentils, broccoli, cabbage, onions, and garlic. ... Maintaining Altitude and Comfort. Bloating and gas can be uncomfortable for anyone, but they present particular challenges for cabin … WebApr 22, 2024 · 3. Lactose intolerance. Symptoms. Bloating. Flatulence. Diarrhea. Bloating is a common symptom of lactose intolerance. People with this condition have low levels of the enzyme lactase, which helps to absorb the lactose in dairy products. Lactose intolerance is very common, and most people develop it as they get older. how to sort map in cpp